I often find myself trawling websites for activities to do at the weekends. On one of my searches, I noticed a ‘Roxy Surf and Yoga Day’ at Troggs Surf School, Portrush. I didn’t think much before signing up except for a quick email to the instructor Carl to make sure I was able to complete my regular Saturday morning 5k parkrun at Portrush before the event. He said that would fit in with the programme and I was sold. It was not a difficult sell.