You don’t need a boat to explore this canal!

After a rather average morning in Kilbroney Forest Park on the shores of Carlingford Lough, my cousin Jordan and I were craving more adventure. We were feeling rather lazy and decided to find a coffee shop on the way home before calling  it a day.

We travelled to Rostrevor via the main Belfast-Dublin dual carriageway so we decided to detour slightly and travel back through Scarva.  We spotted a  tea room there and pulled in to investigate. Before entering the tea room, I noticed Scarva Cycle Hire and thought it was worth a closer look.  Prices start at £3 per hour for adults and £2 for children.  Last year Jordan learned to cycle through the Autism Initiatives Balanceability scheme and he loves to put what he was taught into practice.

newry canal towpath scarva cycle hire

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Planes, trains and… autism

I want to introduce you to one of the important men in my life, Jordan Willis. He is my 17 year old cousin and he has autism.

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Sarah Rants: OCD is no joke

I’m deviating from my usual subject of travel today. I want to talk about Obsessive Compulsive Disorder, or OCD as it commonly goes by.  I want to show you that OCD is more than being clean. More than disliking odd numbered things. More than putting your DVDs in alphabetical order.

People who suffer from OCD do not enjoy doing these things. They don’t feel fully satisfied after completing the activity. People with OCD do these things because they feel they HAVE to and the anxiety associated with the activity is released only temporarily.

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The “Coole”est 5k around

Parkrun has been a staple Saturday morning activity for me for a couple of years now. For non-runners, it is a timed 5k run that is held in parks around the UK, Ireland and across the world. It brings together top athletes who finish in 15-17 minutes with those who will walk the course in 50 minutes. Each parkrun is organised by a group of solid volunteers – without these people, there would be no parkrun.

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Boo Hoo – Post Travel Blues

If you saw the title of this post and expect all the answers to making post travel blues better, you’re in the wrong place. I don’t have the answers. Maybe if and when that day comes, I’ll write about that too! I started thinking about this issue when I read Ashley Abroad’s post “What I Miss Most About Long-Term Travel“.  I knew I was sad to not be travelling. but I hadn’t really thought about what I missed or what I wished I had done/was doing.

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